PANEER

Place an Order Paneer in Mart Mines and Receive Delicious Home Made Paneer at your Door Step.

Paneer is also known as Indian Cottage Cheese, is a fresh acid set cheese common in the Indian Subcontinent. It made from Cow or Buffalo milk. It is non-aged and non-melting soft cheese made by curdling milk with a fruit or vegetable derived acid, such as lemon juice. It is acid set form (cheese curd) before pressing is called Chena. The Paneer is rich in protein having panner for breakfast make you feel full for longer. It get digested slowly and increase the amount of feeling full hormones like GLP-I, PPY and CCK apart from protein, paneer is also rich in fat, iron, calcium, magnesium which makes it an even healthier choice. Eating healthy is the best way to stay stronger. Paneer, the most famous Indian vegetable which actually is not a vegetable yet 5 out of the 10 options on the vegetarian menu in an Indian restaurant will have paneer on it.

Delicious paneer is made by Rani Food. Rani Foods is our own food preparation unit. We have experienced chief to prepare quality and tasty paneer. We take care of all covid safety measures. Our food is Hygiene and Traditional. We have worldwide shipping options (charges extra).

For Bulk Orders / Event Orders Please Contact: +91 733-113-5511 (K.K.Rao)

Ingredients:

Full Fat Milk

Benefits:

Reduces the risk of cancer
Building better bones and teeth
An essential component in weight loss programs
Aids in the normal functioning of the digestive system
Ideal for diabetic patients
Building a strong immune system
Paneer prevents and protects you from disease

Nutritional Value:

Calories – 40 gms
Protein – 7.54 gm
Fat – 5.88 gm
Carbohydrates – 4.96 gm
Energy – 103.15 k cal
Foliates – 37.32 mgm
Calcium – 19.4 mg
Phosphorous – 132 mg
Sat Fat – 3540.4 mg
MUFA – 1720 mg
PUFA – 175.6 mg

Why MartMines:

Hygienic Food Preparation
Natural Products
Traditional & Home Made Food
500+ Orders Delivered Every Month
Tasted by Thousands of Customers
99.9% Tasted Feedback
Top Rating (4.5/5) on Google, JustDail and India Mart
FSSAI Approved ( Lic-23621030002225)
Having Own Manufacturing Unit Rani Foods
Experienced Chef’s

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