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Place an Order Idly Karam Podi in MartMines and Receive Delicious Home Made Idly Karam Podi at your Door Step.

Idly Karam Podi made from urad dal and rice, this soft puff of rice is a healthy treat due to its lightness and its nutritional content. Idly is said to be light as it contains no fats, saturated fats are cholesterol further it has merely 39 calories per peice, which seems measly to the 2000 calorie daily requirement. Idly podi is condiment of spiced dry powder mad with lentils and red chilies. It is served with idly or dosa and is also known as milagai podi. Most people love to enjoy their idle with idly sambar and coconut chutney. But this podi is great to have if you have fussy kids at home. These recipe shared here will yield you idly podi that has a unique favour and taste. It is a good addition to serve with idle with topped with sesame oil are hot ghee.

Idly Karam Podi is made by Rani Food. Rani Foods is our own food preparation unit. We have experienced chief to prepare quality and tasty Idly Karam Podi . We take care of all covid safety measures. Our food is Hygiene and Traditional. We have worldwide shipping options (charges extra).

For Bulk Orders / Event Orders Please Contact: +91 733-113-5511 (K.K.Rao)


Red Chili, Urad Dal, Salt, Garlic, and Coriander Seeds.


Kashmir chilies are rich in vitamin – C and good for skin.It helps in immunity boost
Urad Dal gives 69 .30 folic acid. The folic acid helps your body to produce and maintain new cells especially red and white cells.Rich in phosphours and calcium to build our bones
Sesame seeds are good backbone health
Chana Dal is good for heart, rich in fiber, potassium
Curry leaves are good for hair and cancer prevents
Jaggery is good for health. It have antioxidents, antiinfalmmitory properties

Nutritional Value:

Energy – 34 calories
Protein – 1.7 g
Carbohydrates – 6.2 g
Fiber – 0.8 g
Fat – 0.3 g
Cholesteriol – 0 mg
Vitamin – A – 2.8 mcg
Folic Acid – 9.2 mcg
Calcium – 16 mg
Iron – 0.3 mg
Magnesium – 10 mg
Phosphorus – 28.6 mgg
Sodium – 2.7 mg
Potassuium – 54.6 mg
Zinc – 0.2 mg

Good Time to Eat:

It is perfect for evening or after a meal.

Why MartMines:

Hygienic Food Preparation
Natural Products
Traditional & Home Made Food
500+ Orders Delivered Every Month
Tasted by Thousands of Customers
99.9% Tasted Feedback
Top Rating (4.5/5) on Google, JustDail and India Mart
FSSAI Approved ( Lic-23621030002225)
Having Own Manufacturing Unit Rani Foods
Experienced Chef’s


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Additional information

0.25 KG, 0.50 KG, 1.00 KG

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For Bulk Ordres Please Contact 7331135511
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